Welcome back to the Skin 2000 Journal! We’ve already demystified what PIH is, and now we’re tackling the most important part: the solution. We’ve compiled our expert-approved 3-step solution to help you fade those dark spots for good.
But wait, there’s more! We’ve turned our detailed guide into a full explainer video and podcast. You can now watch or listen to our founders, Aerial Towles and Dr. Pena, break down the science, debunk common myths (hint: throw out the lemon juice!), and give you the actionable plan you need to achieve a brighter, more even-toned complexion.

Key Moments & Takeaways
In our latest deep dive, we unpack:
- Gentle Chemical Peels: Discover how targeted peels with Mandelic or Salicylic acid can safely slough off pigmented cells, revealing brighter skin beneath, all while keeping your skin calm.
- Specialized Laser Therapy: This is NOT one-size-fits-all! We expose why many lasers can actually make PIH worse (especially on darker skin tones!). But don’t worry, we’ll explain how specialized non-ablative lasers work gently to target pigment or stimulate healing without causing more inflammation.
And here’s a CRITICAL Myth Buster: Stop reaching for lemon juice or apple cider vinegar! Seriously.
Ready to transform your skin with informed choices? Tune into the full episode to uncover all the nuances, bust more myths, and understand how to truly prevent future PIH by keeping your skin calm and healthy!